Skinos

T he harsh sun during summer causes several problems apart from just sunburn. Prolonged exposure to the sun may lead to several skin conditions like brown spots, red and scaly spots, wrinkling, drying and skin cancer. It is important for you to prevent your skin from such harmful effects of the sun.  Here are 10 tips you must follow in order to safe guard your skin against sun damage: Wear a sunscreen:  You must apply a thick layer of sunscreen lotion on your skin before going out in the harsh sun, as a thin coating will reduce the effectiveness. Cover yourself up:  It is important for you to cover up properly before going out in the sun. Clothing of dark and tightly woven materials absorb UV rays more than cotton fabrics of light shades. Hence, you should avoid dark clothes and wear light ones. When the sun is very harsh, a well-brimmed hat is also recommended for protection of your head. Stay indoors:  You should avoid the sun during it

Festive season is a time of fun, beauty and indulgence. There is always an excitement when Diwali is around the corner. It is all about fun, mingling with your family and friends, and eating sweets and snacks. But during this mood of elation and celebration, one forgets that what goes inside also shows up externally. There are the endless parties for which you would dress up and style. So there will be the blow drying, ironing, styling, make-up, late nights, and to top it all, the alcohol and cigarettes. This, coupled with the excess smoke and pollution affects the skin and hair to a large extent. Here are few tips on how can you keep your skin glowing and hair healthy during the festive season. To start with, let me explain what damages your skin and hair and how. ·       Sugar – Sugar suppresses the activity of our white blood cells and thus makes us more susceptible to infections. It also worsens allergies and causes damage because of the breaking down of good prot

hi test